Mental Health Swims in Parliament

Mental Health Swims in Parliament

Mental Health Swims in Parliament On Monday 18th September, Mental Health Swims was invited to the Houses of Parliament for the launch of the new Swim England report, ‘Value of Swimming’. The report revealed that water-based activities helped to generate more than...
The Tidal Year x Mental Health Swims

The Tidal Year x Mental Health Swims

The Tidal Year x Mental Health Swims This blog post is written by Freya Bromley, author of The Tidal Year   When people ask me how to get into cold water swimming, I usually suggest starting in September when the water is warmest and keep going throughout winter...
60 Full Moons

60 Full Moons

60 Full Moons 5 years ago, Mercè and me, Joan, decided that we would swim in the sea all year round, every day and without a wetsuit, regardless of whether it was too cold, too warm, raining or snowing; regardless of jellyfish (who despite their stings, could be...
Amber Fillary – Free Diver & Record Holder

Amber Fillary – Free Diver & Record Holder

Amber Fillary – Free Diver & Record Holder I’m Amber Fillary. I swim, I free-dive and I ice-dive. My life is messy. I struggle. I have severe depression and will battle my life long with addictions and eating disorders. I have good days, I have bad days,...

Community Meet Up

Community Meet Up If you host one of our swim meet ups (past, present, on a break or in training), if you come to our meet ups (even if it’s only been one) YOU ARE OUR COMMUNITY 💙 If you have ideas or feedback that you’d like to share with us please send an email to...